Learn the joy of moving with more ease, flexibility and gracefulness.

The Feldenkrais Method uses awareness and movement to improve body functionality and relieve chronic pain. It is a somatic system of learning based on mindful and gentle movement.

The Feldenkrais Method encourages you to explore movement at your own pace and comfort level without judgement or pressure. Over time, this self-development journey will deepen your bodily awareness, supporting greater freedom of movement and confidence in daily activities.

The Feldenkrais Method can be used to improve posture, relieve stress and anxiety, provide pain relief, and ease movement difficulties. It is also used by athletes, dancers and musicians to improve performance.

James Weiss is a Guild Certified Feldenkrais Practitioner, offering both individual sessions — Functional Integration (FI)— and guided group sessions — Awareness Through Movement (ATM).

To learn more about the Method, click HERE.
To learn more about me, click HERE.
To schedule a consultation or an appointment, click HERE.

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